The human gut microbiota is a complex, dynamic, and spatially heterogeneous ecosystem inhabited by a myriad of microorganisms interacting with each other and with the human host, including bacteria, fungi, and viruses. In health conditions gut microbiota is symbiotic with the host and maintains normal physiological processes in a dynamic equilibrium state. Microbiome refers [...]

Healing massage Ibiza it is Ibiza’s best Wellness concierge which means that we provide time-saving health, fitness and wellbeing solutions, on demand for our clients, at there location across Ibiza .Did you know though, that regular massage therapy has a myriad of benefits, ranging from alleviating mental health and chronic conditions to looking younger and [...]

THE ROSE ESSENCES  are a set of eight Essences that function with one another to repair and balance the electric circuits that support us as we proceed through our normal evolutionary process. As we move forward and address new situations, learning curves, challenges and ideas, there are mechanisms within us that are set in [...]

Holistic massage is a therapeutic application of touch that is also a supportive, relaxing treatment that encourages the mind to slow down whilst energy is increased. This treatment also lifts the spirit on an emotional level. The goal of holistic massage is to create harmony in the body by getting rid of blockages and [...]

How to heal from emotional abuse. Important memories are stored in the brain along with emotional response and thanks to it. The more vivid Emotions, the deeper the trace they leave in the memory. They are activated by even remotely resembling the experience. Releasing or dissipation of stress means that actions are taken actions that [...]

Massage therapy may offer some relief for people with temporomandibular joint desorder (a condition commonly referred to as TMJ syndrome or TMJ). Marked by pain and stiffness in the jaw, face, and neck, TMJ affects the temporomandibular joint, which connects your jaw to the side of your skull. By using massage on the muscles [...]

In essence, Bamboo Massage feels a lot like a session performed entirely with the therapist’s forearms. However, this is not the case at all. Instead, the practitioner’s hands and forearms move together fluidly, seamlessly, creating a truly unique experience. The cane is held by the therapist and rolled over the muscle with the same [...]

https://www.healingmassageibiza.com/kinesiology-2/Keep your weight down and your energy up with the glycemic index. When you eat a high-glycemic food, the sugar in that food becomes readily available as soon as it passes through the stomach to the intestines. You may feel a sudden surge of energy as sugar (in the form of glucose) pours into [...]

Trigger points massage release muscles pain and improve energy flow. Trigger Points are small areas of spasm inside your muscles. Although their true nature is uncertain, the usual story is that a trigger point is a small patch of tightly contracted muscle, a micro-cramp of a tiny patch of muscle tissue (as opposed to a [...]

Face yoga is a series of repetitive facial exercises that work by stimulating face muscles, tightening the skin and reducing signs of aging. By strengthening the muscles and engaging them in resistance training. There is evidence that shows that face yoga can work for anti-aging. A study conducted by Northwestern Medicine showed that a 30-minute [...]