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March 2022
TMJ healing by massage
Massage therapy may offer some relief for people with temporomandibular joint desorder (a condition commonly referred to as TMJ syndrome or TMJ). Marked by pain and stiffness in the jaw, [...]
May 2021
Bamboo massage therapy
In essence, Bamboo Massage feels a lot like a session performed entirely with the therapist’s forearms. However, this is not the case at all. Instead, the practitioner’s hands and forearms [...]
December 2020
Applied Kinesiology and healthy nutrition
https://www.healingmassageibiza.com/kinesiology-2/Keep your weight down and your energy up with the glycemic index. When you eat a high-glycemic food, the sugar in that food becomes readily available as soon as it [...]
July 2020
Trigger Points Massage for your healt
Trigger Points are small areas of spasm inside your muscles. Although their true nature is uncertain, the usual story is that a trigger point is a small patch of tightly [...]
May 2020
Face Yoga Benefits
Face yoga is a series of repetitive facial exercises that work by stimulating face muscles, tightening the skin and reducing signs of aging. By strengthening the muscles and engaging them [...]
August 2019
Ashtanga Yoga for your Health.
Sri K. Pattabhi Jois has become a renowned name in the world of Yoga with Ashtanga. Ashtanga yoga is known to be one of the most vigorous forms of yoga, [...]
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