Vegetables are very important for a gut health. Some of them  contains solanin, lectins and alkaloids, compounds considered toxic if ingested in large quantities. These compounds are present in the plant to play a protective role against pathogenic bacteria, viruses, fungi and predatory insects. Solanine is a toxic substance but only in large quantities. [...]

Holistic massage in Ibiza is a technique aimed at restoring balance and deep relaxation. This massage has a complex effect on the entire body at the physiological, mental, emotional and energetic level. Holistic system that has a preventive as well as a rehabilitative effect on the body. As you know, it is through the [...]

Anemia, in all its forms, is characterized by a decrease in the number of red blood cells and/or the hemoglobin content in the blood, with the general symptoms tiredness, paleness, irregular or rapid heartbeat, shortness of breath, chest pain, dizziness, cognitive problems, cold hands and feet and headaches. Anemia, without specifying the type, is [...]

Fasting more benefits or damages? Whether you're considering that your body needs to be detoxified you should know that unnecessary substances are eliminated not only through the intestines, but also through the skin, urine, and breath. There is no “warehouse” in the body where waste products could accumulate; for example, the intestinal mucosa is [...]

It has been clinically demonstrated that the body's response to CranioSacral Therapy is also effective in the symptoms of arthritis and osteoporosis, in the syndromes linked to the lowering of vitality and the immune response. It also facilitates the balance of the parasympathetic system through the release of the medium and deep superficial fascial [...]

A new way to work with emotional trauma based on contextual therapy is the philosophical current of functional contextualism. This method helps to release emotional blocks and emphasizes the patient's verbal behavior and the values ​​he possesses. That is, what the patient says to himself and others directly affects his behavior and daily activities. [...]

The history of Holistic massage goes back to the distant past. Manual healing techniques have been used in China, Egypt, India, and Africa for over 4,000 years. In the West, this practice dates back to Greco-Roman times. Hippocrates, the "father" of allopathic medicine, also used massage as a treatment method. Holistic massage is a [...]

Bacterial overgrowth syndrome Gut health affects lots of different aspects of our wellbeing An unhealthy balance in your gut microbiome may cause crossed signals from your brain when it comes to feeling hungry or full. There not easy diagnostic of microbiome, we use the technique of muscle testing for our natural health testing and [...]

The human gut microbiota is a complex, dynamic, and spatially heterogeneous ecosystem inhabited by a myriad of microorganisms interacting with each other and with the human host, including bacteria, fungi, and viruses. In health conditions gut microbiota is symbiotic with the host and maintains normal physiological processes in a dynamic equilibrium state. Microbiome refers [...]

Healing massage Ibiza it is Ibiza’s best Wellness concierge which means that we provide time-saving health, fitness and wellbeing solutions, on demand for our clients, at there location across Ibiza .Did you know though, that regular massage therapy has a myriad of benefits, ranging from alleviating mental health and chronic conditions to looking younger and [...]