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Blog2019-05-30T07:25:53+00:00

June 2019

Tibetan Massage benefits

Most ancient medical traditions, from around the world and throughout history, include their own system of massage therapy. Tibetan Medicine has a fantastic tradition of massage.Along with Indian Ayurveda and [...]

Deep Tissue Massage and Trigger Points

Deep Tissue Massage is a technique which uses deep finger pressure and firm strokes to target the deeper layer of muscles and connective tissue, working on Myofascial trigger points. What [...]

April 2019

Kundalini Yoga and Detox

We detoxify continuously throughout life. We process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that [...]

About Gua sha face massage

Facial Gua Sha is an ancient scraping massage technique developed by Traditional Chinese Medicine. It began as a treatment done solely on the body to improve blood circulation, move lymphatic [...]

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